Skip to main content

 Breaking Down the Gonstead Technique and Its Benefits

 Breaking Down the Gonstead Technique and Its Benefits

Chiropractic treatment assists your body to work at peak efficiency. Many chiropractic methods exist, including the Gonstead technique — a key element of our practice at Herald Square Chiropractic and Sport

Today, we’ll look at the components of the Gonstead technique and how its analytical approach sets it apart from other chiropractic methods.

The five components of the Gonstead technique

There’s much overlap in forms of chiropractic care. Even if we start with the Gonstead system, we might “borrow” from other methods to customize your care. 

Individualizing your care is an important part of the Gonstead technique. An underlying philosophy of Gonstead is to systematically gather all relevant information about a patient’s condition. 

Gonstead uses five components to assess your condition, starting when you arrive at our office. Let’s review them: 

Visualization

We can gather information about your condition simply by watching you move. Your posture and gait reflect your body’s imbalances, as do tilts reflected by the level of ears, hips, and shoulders. These clues provide valuable insight into your condition. 

Palpation

This hands-on technique has both mobile and static elements that help pinpoint trouble spots. Moving joints through their range of motion identifies subluxations — small misalignments of the spine that can interfere with normal body processes. Static palpation reveals temperature, texture, and tone variances around trouble spots. 

Instrumentation

A bilateral device measuring body temperature on either side of the spine locates areas of inflammation resulting from subluxation. This device, called the nervoscope, shows problem conditions before treatment. It also notes improvements during and after your session. 

Case management

Your symptoms and medical history add another layer of data for our chiropractors, providing context to your treatment. In combination with information gathered through other components, case management often directs specific adjustment choices. 

X-rays

The Gonstead technique uses full-spine X-ray imaging from the front and the side. Full spine X-rays expose you to less radiation than sectional images while also providing context on the spine as a bodily system. 

The benefits of the Gonstead technique

Gonstead has some systematic advantages over other approaches. Some benefits you’ll experience include: 

Perhaps the best benefit of the Gonstead technique is its dependable and repeatable results. Many people feel better after a single adjustment, although we may recommend a series of treatments for long-lasting improvement. 

Regular chiropractic care using the Gonstead technique can help you avoid re-injury. Book your Gonstead assessment online or by phone with Herald Square Chiropractic and Sport today. 




You Might Also Enjoy...

Chiropractic Techniques for Neck Pain

Chiropractic Techniques for Neck Pain

Your neck is a common place for discomfort or pain. Many neck injuries are due to soft tissue damage and skeletal imbalances, making chiropractic treatment an effective solution. Keep reading to learn more!
3 Reasons Why You Keep Getting Low Back Pain

3 Reasons Why You Keep Getting Low Back Pain

Your spine is the primary support system of your upper body. When chronic back pain develops, it can be constant or intermittent. Keep reading to learn why you are getting low back pain.
4 Ways Ergonomics Can Improve Your Workspace

4 Ways Ergonomics Can Improve Your Workspace

Ergonomics studies the effects of work on the human body with the goal of preventing workplace injuries and lost time. It’s an important part of health and safety on the job. Keep reading to learn more.
When to Worry About Nagging Knee Pain

When to Worry About Nagging Knee Pain

Knee pain is common. Occasional problems might arise from injury or overuse, while chronic, nagging knee pain may point to a more serious issue. Keep reading to learn more.